Sunday Mar 05, 2023

Unapologetically Anxious

Today's episode is with Julia Armour. She is a mindset coach who helps people with personal development. In this episode we will talk about her journey with anxiety, how she has overcome anxiety, some stigmas related to anxiety, and ways you can overcome anxiety too just by changing the way you think.

Julia can be found on Instagram at @livingmy2.0

Thank you for listening!!

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