Unapologetically Moving

My guest today is here to talk about an alternative way to deal with trauma, and one that is also so beneficial to your mind and body. Gianine Strang is the founder of Movement Medicine, a place where the journey of healing and empowerment unfolds through the wisdom of movement. 

Follow Gianine on Instagram: @movement.medicine_ and check out her website: www.movement-medicine.net

Thank you for listening!!