Unapologetically Overcoming

Unapologetically Holistic

Today's interview is with Casey Weiss. She is a holistic nutritionist that helps women to get healthy and achieve their best body for life, without dieting. In this episode we talked about what holistic nutrition is, diet culture, and intuitive eating. 
Casey can be found on Instagram at @yourcaseforwellness
I hope you all enjoy this episode. 
Thank you all for listening!! 

Unapologetically Rehabilitating

This interview was with an amazing human who is out there helping people and changing the world. We talked about the importance of treating everyone with compassion and how valuable rehabilitation is. 
Kevin Turner can be found on all platforms by searching Kevin Turner TV. Keep an eye out for his podcast and book, both coming soon!! 
Thank you for listening. And remember, be kind to yourselves, be kind to each other, and be unapologetically you! 

Unapologetically Kristie

This week's episode was with one of my childhood friends. She shares her ongoing journey in finding herself and her experience of coming out. We talked about growing up in a small town and about the importance of acceptance and being kind. 
I hope you all enjoy this interview.
Thank you for listening! 

Unapologetically ”The Underdawg”

Welcome to the very first episode of 2023!! This episode is for anyone who has ever felt like the underdog. Listen as Eric talks about his journey being "the underdawg" and about the importance of not comparing your journey to anyone else's. 
You can find Eric Jones Jr on Instagram at @underdawgtalk and @ericjonesjrspeaks & his podcast is “Underdawg Talk”. 
Thank you for listening!
 

Unapologetically Independent

Today's episode is a brief message about independence and the power in being alone. It touches on the choices related to choosing to not be in a relationship and talks about the ideas society has made a lot of us believe about being in relationships versus being alone. 
Thank you all for listening!

Unapologetically Surviving

Today's episode is an interview with Angela Carter. She is a Christian and has spent much of her adult life serving others. Currently, she is a Pastor and an active community advocate. She has 3 wonderful daughters and one beautiful granddaughter. She is also a survivor of domestic violence, which is what today's episode centers around. 
Angela's website: Home - Angela U. Carter | Author (angelaucarter.com)
You can purchase the book at: Amazon.com: Letters to Ma Mama : All the Things I Never Said eBook : Carter, Angela U.: Kindle Store
Domestic Violence Resources: Resource Guide for Domestic Violence (healthline.com)
Resources for Supporting Survivors of Domestic Violence: Resources For Supporting Survivors Of Domestic Violence - Domestic Violence: It's EVERYBODY'S Business
Thank you for listening.

Unapologetically Celebrating

Today's episode, on my son's 14th birthday, is just a small reminder to not just celebrate your birthday, but every single day that you get to wake up and be here. Each day is a gift and each day you are here deserves to be celebrated!! 
Thank you for listening and Happy Birthday Carter!!!

Unapologetically Enough

This week's interview is an interview with Kitt O'Malley. She is the author of "Balancing Act: Writing Through a Bipolar Life,". She is a mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder. Her personal experience and clinical background inform her advocacy and enable her to help herself and guide others toward mental health recovery.
WEBSITE: https://www.kittomalley.com
BOOK: http://www.amazon.com/dp/B083H59W59
SOCIAL MEDIA LINKS
https://www.twitter.com/KittOMalley
https://www.facebook.com/KittOMalleyAuthor
https://www.instagram.com/kittomalley
https://www.linkedin.com/in/kittomalley
https://www.youtube.com/kittomalley
https://www.pinterest.com/kittomalley
Make sure to follow the podcast on Instagram at @unapologetically_overcoming. And thank you so much for listening!!

Unapologetically Grateful

While I'm in the process of setting up more interviews and brainstorming topics, I just wanted to take a moment to say thank you to all of you and let you know how much I appreciate you and all of your support.
Don't forget to follow the podcast on Instagram at @unapologetically_overcoming

Uanpologetically Self-full

Today's episode is just a little reminder for anyone that may need it, that self-care isn't selfish. Take a quick listen to this, then go do something for yourself!!! 
As always, thank you for listening!